Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim a wide range of potential health benefits, like weight loss, improved metabolism, and even healthy aging and longevity. (1) But while many people have found success with intermittent fasting, it’s not for everyone and may not be more effective … Read more
Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. This year, scientists were able to pull back the curtain on mysteries surrounding figures across history, both known and unknown, to reveal more about their unique stories. In some cases, analysis of ancient DNA helped fill … Read more
On the first day of her class, Annika Martin asks the assembled researchers at the University of Zurich in Switzerland to roll out their yoga mats and stand with their feet spread wide apart. They place their hands on their hips before swinging their torsos down towards the mat and back up again. The pose, … Read more