Best Walking Shoes For Men 2024

The best walking shoes for men offer better durability and support for morning commutes, long treks or strolls around the block. After consulting a panel of experts that includes podiatrists, foot surgeons, physical therapists and personal trainers, we named the On Cloud 5 the best walking shoes for men overall. We like that they feature plenty of cushioning and stability, plus they come with removable insoles. That said, we found nine more recommendations that are primed to help maximize your steps and minimize potential injuries.

When making our selections, we spoke to seasoned podiatrists and foot surgeons about what factors to consider when choosing walking shoes. We also had two Forbes Vetted team members test eight pairs firsthand, evaluating everything from flex points to shock absorbency. Finally, we asked physical therapist Dr. Kelly Picciurro, vice president of Spring Forward Physical Therapy in New York City, and Eddie Lemonier, a personal trainer and group fitness instructor at Chelsea Piers Fitness in New York City, to review our selections. These are our top 10 recommendations for the best walking shoes for men.

  • Best Walking Shoes For Men Overall: On Cloud 5
  • Best Walking Shoes For Men With Wide Feet: New Balance Fresh Foam X 880v14
  • Best Affordable Walking Shoes For Men: Under Armour Charged Assert 9
  • Best Slip-On Walking Shoes For Men: Kuru Atom Slip-On
  • Best Walking Shoes For Wearing All Day: Kizik Athens
  • Best Walking Shoes For Flat Feet: Hoka Clifton 9
  • Best Casual Walking Shoes For Men: Allbirds Merino Wool Runners
  • Best Walking Shoes For Cushioning: Brooks Ghost Max
  • Best Walking Shoes For Long Distances: Brooks Ghost 15
  • Best Walking Shoes For Lower Back Pain: Skechers Arch Fit 2.0

Sizes: 7 to 14 | Widths: Medium | Colors: 13 total, including Glacier/White and Niagara/Black | Lacing: Elastic speed laces and pull-tight laces | Upper material: Antimicrobial mesh

  • What’s notable: Made of partially recycled materials, this shoe’s breathable mesh upper and removable cushioned arch insole make it a comfy, easy-to-wear style.
  • What could be better: This style runs a bit small and narrow, and Picciurro says they may not have enough foot and ankle support for everyone.

Swiss running shoe brand On is known for its science-backed CloudTec foam, a forgiving material described as “running on clouds”. Designed to provide all-day comfort, the Cloud 5 has a removable cushioned arch insole, should you require additional support, plus a Speedboard that runs the length of the sneaker and promotes stability and propulsion when walking. The sneakers also feature airy mesh uppers, which Forbes Vetted account manager Rich Molinaro appreciates. “I really enjoy the breathability of the shoe,” he says. “The mesh allows air flow that helps keep my feet cool after a long walk.”

Weighing just 223 grams, these shoes are super lightweight, sleek and eco-conscious—around 45% of its materials are recycled. “People often gravitate toward this shoe because it can be worn as a slip-on,” says Mel Siegel, shoe specialist and owner of Sportech. “It doesn’t necessarily look like an athletic shoe, but it has a nice and comfortable sneaker feel.” This shoe runs on the smaller side, so you should consider sizing up by a half size.


The ism">2024 Forbes Vetted Best Product Awards are here: Explore our 150 top-recommended items across categories after extensive research and testing


New Balance Fresh Foam X 880v14

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Sizes: 7 to 16 | Widths: Narrow (1B), standard (1D), wide (2E), extra-wide (4E) | Colors: 6 total, including Arctic Grey and Blue Oasis | Lacing: Pull-tight laces | Upper material: Synthetic mesh

  • What’s notable: The roomy toe box in this model allows toes room to spread out, and the breathable mesh upper allows for good air flow.
  • What could be better: The tongue does not have a lot of padding, according to users, and it can slip to the side easily.

Ask foot experts which shoes are best for wide feet, and New Balances are frequently at the top of the list—this style has a Seal of Approval from the American Podiatric Medical Association. They’re also great at regulating heat. Dukoff—who tested the New Balance Fresh Foam X 880v13 before its v14 update—wore these sneakers on hot days and reports, “The moisture-wicking properties keep my feet dry on both long walks and on jogs, no matter the temperature outside.” The multidirectional lugs enhance grip, and they exhibit strong traction on both wet and dry surfaces. (Forbes Vetted contributor Becky Eaton also tested the Fresh Foam X 880v13 and named it the top walking sneaker on our list of the best shoes for plantar fasciitis.)

The Fresh Foam X 880v14 comes in four width options, which is especially impressive for a sneaker style, and has a spacious toe box so your feet can spread out without feeling pinched or squished. Plus, the bio-based, sustainable foam midsole creates a pillowy walking cushion, no matter where you’re going. “Both runners and walkers love this shoe,” says Siegel. “They’ve added a bit of cushy foam to it, but you’re not going to feel unstable in it.”


Sizes: 7 to 15 | Widths: Medium, x-wide, xx-wide | Colors: 25 total, including Academy Blue and Black | Lacing: Pull-tight laces| Upper material: Mesh

  • What’s notable: These shoes have breathable mesh uppers, the soles offer great traction and the price can’t be beat.
  • What could be better: Some say they run smaller than previous versions of the shoe and comment that the quality could be better.

Here’s the thing about walking shoes: You can go cheap, but you may end up with poor cushioning and minimal support—which is a waste of money. To get a great pair with quality materials that last, you typically have to invest $50 to $100. Under Armour’s best-selling Charged Assert shoes hit the mark for an affordable pair that is outfitted with breathable mesh uppers, well-cushioned midsoles and durable outsoles for traction. Molinaro attests to this pair’s performance, noting that the mesh uppers “provide great breathability” while the outsoles “offer excellent traction that allows for stability and great grip no matter what surface.” If you want an excellent, no-fuss basic that’s comfortable for everyday, this is a solid pick.


Sizes: 7 to 13 | Widths: Medium | Colors: 4 total, including Lead Gray and Jet Black | Lacing: Slip-on | Upper material: Novaknit fabric

  • What’s notable: Kuru shoes are popular for their built-in arch support, and users report that they offer good traction on a variety of surfaces.
  • What could be better: Some say these shoes run narrow through the toe box and the tongue comes up higher than they’d like on the ankle.

If you want the ease of a slip-on shoe and the cushioning of a sneaker, Kuru’s Atom offers the best of both. Designed with a focus on foot health and preventing pain, Kuru’s sneakers come with built-in arch support and cushioning that molds to your feet over time. While Molinaro describes the knit upper material as “strong and durable,” he notes they aren’t as breathable as our picks from On and Under Armour.


Sizes: 4.5 to 15 | Widths: Standard, wide (EE) | Colors: 16 total, including Blackout and Slate Grey | Lacing: Slip-on | Upper material: Knit mesh

  • What’s notable: If you’re affected by heel pain, the innovative springy heel of this shoe absorbs impact.
  • What could be better: Some say that the slip-on design isn’t as supportive as they’d like.

Kizik’s shoes have an innovative feature that actually works—the “cage” at the back cradles your heels and provides a slight lift, so every time you push down, your heel subtly propels back up. This takes pressure off the tender parts of your foot and makes it easier to walk all day. Audience development director Spencer Dukoff praised the secure fit after trying these shoes out himself. “Thanks to a well-cushioned insole and foam padding, the arch support is excellent and impact is absorbed efficiently,” he says. While the slip-on design is fuss-free, Dukoff does mention that it “limits airflow compared to traditional lace-up sneakers.”


Sizes: 7 to 16 | Widths: Regular, wide | Colors: 20 total, including Black/Slate and Frost/Gold | Lacing: Pull-tight laces | Upper material: Recycled polyester

  • What’s notable: These popular shoes are approved by the American Podiatric Medical Association and get high marks from Piccuirro for heel support and cushioning. Plus, they’re available in both standard and wide fits.
  • What could be better: Some wearers say the heel collar and tongue can press against your ankle.

If you struggle to find sneakers with arch support, the Hoka Clifton 9 is a podiatrist-recommended pick. With a 3mm heel-stack height and rocker sole design, the newest version of this popular sneaker has an ultra-supportive underfoot with responsive foam to absorb impact. The shoe is stamped with the American Podiatric Medical Association (APMA) Seal of Approval for foot health, and you’ll also benefit from its breathable mesh upper. “They aren’t only comfortable on my feet, but on my calves and knees as well,” says Dukoff. “My feet were not sweaty after long walks, and were not uncomfortably sweaty (though still a little moist) after a jog.”

While it’s available in a regular fit (D), the wide version (EE) is a blissful option for broader feet that require a little more room. “This has a big, cushioned midsole and a wider, fuller platform,” says Siegel. “It has a big toe box, and if you have a wider foot, it may be a good fit.” However, Siegel also reports “some people feel unstable in it because it’s so squishy.”


Allbirds Merino Wool Runners

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Sizes: 8 to 14 | Widths: Medium | Colors: 8 total, including Natural White and Dapple Grey | Lacing: Tie laces | Upper material: Merino wool

  • What’s notable: This pair has a moisture-wicking insole, and if your shoes ever get dirty or smelly, they’re also machine washable.
  • What could be better: Allbirds are stylish but not meant for rugged pursuits, like hiking.

Allbirds’ bestselling Merino Wool Runners is made from superfine ZQ merino wool, a fiber that’s soft, sustainable and boosts the shoe’s breathability while reducing unwanted odors. Dukoff describes the fit as “extremely comfortable,” also noting, “The shoes needed minimal breaking in, leaving zero blisters as I got adjusted to wearing them.” The sneakers feature a moisture-wicking insole derived from castor bean oil, and the laces are comprised of 100% post-consumer recycled polyester. Beyond that, these shoes are suited for everyday walking and are machine washable (on cold), should you scuff them up. Just keep in mind that this pair is geared more towards urban environments rather than rugged terrain.


Sizes: 7 to 15 | Widths: Medium (1D), wide (2E), extra-wide (4E) | Colors: 9 total, including Black and Skylight | Lacing: Tie laces | Upper material: Jacquard warp knit

  • What’s notable: This highly cushioned shoe has a rocker-style sole which can be good for those with limited ankle mobility.
  • What could be better: Some say this version of the Ghost runs large.

Brooks recently updated its wildly popular Ghost with tons of extra cushioning and a rocker-style sole, which is contoured to help “rock” your foot forward as you step down and then lift off. Unlike the original Ghosts, this pair is specifically designed for walking. “Brooks shoes are cut a little bit wider in the toe box,” says Siegel. “This can be important because your toes engage a lot when you’re walking and they really need to be able to spread out.” 

These shoes are favored by podiatrists; they hold a Seal of Approval from the American Podiatric Medical Association. They’re also a favorite of Forbes Vetted deputy editor Kari Molvar. “The Max is all about making walking more comfortable and stable,” she says.


Sizes: 7 to 15 | Widths: Narrow (1B), medium (1D), wide (2E), extra-wide (4E) | Colors: 9 total, including Flintstone and Black | Lacing: Tie laces | Upper material: Engineered air mesh

  • What’s notable: The ultra-light design of this shoe makes it comfortable when putting in lots of mileage.
  • What could be better: Several users report that the nylon laces come untied too easily, and some say this shoe runs narrow.

If you’re covering longer distances, you’ll want a shoe that absorbs impact, cradles your arches and has a responsive design that makes it easier for your foot to move through heel to toe-off. The Brooks’ Ghost 15 running shoes are ultra light (10 ounces) for running or walking. “Overall, they’re supportive, super comfortable and breathable,” Molvar, who also regularly uses this shoe, says. The newly revamped midsole is engineered with rubber, air and foam for a smooth, balanced ride and “crash pads” on the outsole, making it easier to propel forward. 

In terms of fit, these are also a versatile pick. “The fit of the Brooks Ghost 15—it’s a neutral shoe—accommodates many different people’s feet,” says Siegel. “There’s a fuller toe box so it doesn’t feel like it squeezes the foot, and it has a slightly narrower heel.” If you have really high arches, however, Siegel says you may need something with even more arch support.


Skechers Arch Fit 2.0

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Sizes: 7.5 to 14 | Widths: Medium | Colors: 5 total, including Blue and Black | Lacing: Tie laces | Upper material: Engineered mesh

  • What’s notable: These lightweight shoes work well if you have flat feet, and the removable Arch Fit insole can be replaced with your own orthotic if you wear them.
  • What could be better: The soles don’t offer a lot of traction, so they may not work well on slick surfaces. Also, don’t buy them too large or you may feel the shoe lift at the heel when walking.

The Skechers Arch Fit 2.0 may offer relief if you have flat feet or are prone to joint and back aches due to its (removable) Arch Fit insole, a podiatrist-certified technology that molds to your feet for a custom fit. Just remember that the insole raises the heel more than a conventional pair of sneakers, so it will take some getting used to. Ultimately, the shoe is designed to balance weight across your entire foot for enhanced support—a flexible rubber outsole ensures that. Not to mention, this pair is machine washable, making it easy to keep them looking fresh. Molinaro tested a previous version of this shoe, the Skechers Waveport Arch Fit, and found them to be very comfortable, although the arch support insert was “a bit of an adjustment.” 


The Best Walking Shoes For Men Compared

The right walking shoes for you depends on a variety of factors, such as your shoe size, foot width and budget. In the following chart, we take a look at our top picks and compare their main features side by side.


Why Trust Forbes Vetted

We evaluate, test and thoroughly analyze the best sneakers, dress shoes and boots on the market. Our robust catalog of footwear stories covers a wide range of topics, from the best dress sneakers to the best casual shoes for men.

  • This article and its updates are overseen by gear editor Cam Vigliotta and deputy editor Kari Molvar. Vigliotta has years of experience covering outdoor gear, such as the best golf shoes for wide feet and Hoka shoes for walking. Molvar has written and edited fashion and lifestyle content, including health and fitness articles, for more than 20 years.
  • We frequently tap our internal expert sources to gain firsthand insight on the products we feature. For this piece, we recruited Forbes Vetted audience development manager Spencer Dukoff and account manager Rich Molinaro to test out several pairs of walking shoes and share their in-depth feedback.
  • To ensure that these shoes are the absolute best picks from a health and fitness standpoint, this list was reviewed by physical therapist Dr. Kelly Picciurro, vice president of Spring Forward Physical Therapy in New York City, and Eddie Lemonier, a personal trainer and group fitness instructor at Chelsea Piers Fitness in New York City.
  • This article is regularly refreshed to keep all product details and prices as accurate as possible. It was last updated in November 2024 by gear updates writer Alexandra Garrett to add a comparison chart of our top picks.

How We Chose The Best Walking Shoes For Men

When selecting the best shoes for men, we performed exhaustive research on walking shoe models, both new and old, paying close attention to the designs, features and specs that set each shoe apart from the other options on the market.

  • We consulted two board-certified podiatrists—Dr. Elisa Kavanagh and Dr. Ari Rubinstein—for their insight into key characteristics to look for in walking shoes, specifically focusing on injury and pain prevention.
  • We spoke with Mel Siegel, shoe expert and owner of Sportech, as well as other walkers who log lots of miles in their shoes.
  • We took Dukoff and Molinaro’s testing experiences into account when assembling this list. In addition, Molvar shared two of her own personal recommendations: the Brooks Ghost Max and the Brooks Ghost 15.
  • We cross-referenced our testers’ experiences with dozens of online reviews to ensure each pick comes highly rated by customers. All of the pairs on this list have earned an average rating of at least 4 out of 5 stars.

What To Consider About Men’s Walking Shoes

While there are many features to consider when choosing the best walking shoes for your needs, we focused on some key specs at the recommendation of the podiatrists we spoke with:

Size And Fit

Getting the appropriate size and achieving the best possible fit will go a long way toward ensuring you’re comfortable and injury-free while walking. “Make sure the toes have room to spread out in walking shoes,” says Westchester, New York-based podiatrist and foot and ankle surgeon Dr. Elisa Kavanagh. “You don’t want irritation or rubbing, and the right fit also preserves your toenails.”

Unless you require orthotic insoles or a special shoe insert, you should choose your normal size in a walking shoe. “In terms of fit length, you want to be able to fit your thumb in front of your big toe at the toe of your shoe,” says Kavanagh. Sizing often differs slightly from brand to brand, so we recommend checking out the retailer’s notes and customer reviews to see if you should go up or down a half size. If your foot is especially narrow or wide, you may want to go with a walking shoe that is available in different widths. Our top pick for best shoe for wide feet, the New Balance Fresh Foam X 880v14 comes in four widths.

Cushioning

When choosing walking shoes, you never want to wear anything too flat. “As you get older, the Achilles tendon tends to get tighter, and men can often have problems with that,” says Kavanagh. “Ideally, you want some lift at the heel and a thick-soled shoe with lots of cushion.” This can be particularly important if you have heel pain, which is commonly caused by plantar fasciitis. “Adding a bit of lift underneath the insole can typically resolve a lot of foot pain within one week.”

Support

You want to be sure you have support at the midfoot. “Always look for something with arch support,” Kavanagh says. “When we don’t have support underneath the arches of our feet, we tend to pronate, which means your ankles roll inward over your feet. This can lead to ankle arthritis, posterior tibial tendonitis and medial knee pain.” By realigning your foot under your ankle with a good pair of walking shoes, you can eliminate a lot of discomfort.

Stability

Think about the surfaces you’ll be wearing your walking shoes most often. Will you be on pavement, trails, a treadmill or walking through your office? For all, you’ll want a grippy tread to keep you secure, and for more uneven terrain in particular, you’ll want to be sure you have a stable shoe. “I like for shoes to be able to pass the two-finger test,” says board-certified podiatrist and foot and ankle surgeon Dr. Ari Rubinstein. “If you can bend and twist your shoes with two fingers it’s too flimsy. A shoe shouldn’t bend too easily.”

If you have limited mobility and range of motion at your ankle, you may benefit from a walking shoe with a rocker sole. “It takes the pressure off of the back of the leg and allows you to get over the foot without bending the ankle as much,” says Rubinstein.

Colors

If you intend to wear your walking shoes for other activities—such as going to work or out to dinner on the weekends—choose a color that’s versatile and complements other shades well. The best white sneakers are a versatile and popular choice, but they show dirt easier than darker tones; if you’re not committed to regular upkeep, we recommend opting for a darker neutral color such as black or gray. If you’ll primarily wear your shoes for walking on the treadmill or outdoors, you may be more inclined to choose bolder colors or patterns—they add a bit of additional visibility, which can help keep you safe.

Upper Fabric

If you tend to have sweaty feet, pay particular attention to the upper fabric in shoes you purchase. Look for things like breathable performance mesh to keep you comfortable on longer walks or long days on your feet. Some styles, like the On Cloud 5, offer antimicrobial mesh to prevent shoes from getting stinky. If you’ll be walking through water on trails, consider shoes with water protection like a layer of GoreTex to provide water resistance.

Lacing

Certain shoes, like the On Cloud 5, come with a pull cord lacing option, which are designed to help you slip in and tighten your shoes quickly, without fuss. Traditional laces require more effort but they tend to hold your foot in place better and they can be adjusted in different areas to accommodate your foot shape. “I prefer traditional laces to bungee laces,” says Rubinstein. “Bungees may not provide enough stability while walking.”


Frequently Asked Questions (FAQs)

What Type Of Shoes Are Best For Walking?

The best shoes for walking have thick soles, plenty of tread and arch support, and a breathable upper fabric to keep your feet cool. Based on our findings, the On Cloud 5 checks all of these boxes the most and features a Speedboard along the length of the shoe to provide extra propulsion as you walk.

What Is The Best Brand Of Walking Shoes For Men?

We put several walking shoe brands to the test when compiling this guide; after thorough evaluations, our favorites include On Cloud, Hoka, Brooks and New Balance. That said, the best place to buy walking shoes for you ultimately depends on your specific needs. For example, if you have wide feet, New Balance offers more widths than other brands, and if you have flat feet, Hoka provides ample cushioning and heel support to keep your feet comfortable. 

What Walking Shoes Are Recommended By Podiatrists?

While all of our selections have been reviewed by a pair of physical therapists, four hold a Seal of Approval from the American Podiatric Medical Association: the Hoka Clifton 9, the Brooks Ghost Max, the Brooks Ghost 15 and the New Balance Fresh Foam X 880v14. A Seal of Approval indicates that the shoe was reviewed by a team of APMA podiatrists to verify that the design promotes foot health.

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